How to Get Assessed For ADHD As an Adult
A person may be diagnosed with ADHD when they experience symptoms that persist for a prolonged period of time and are severe enough to impact their daily functioning. The specialist will also consider the impact on family members and friends as well.
The professional doing the evaluation may ask for records from your childhood which could aid them in understanding how you've struggled. They could also request questionnaires from your family and close friends.
1. Book an appointment with Your GP
Scheduling an appointment with your GP is the first step to getting diagnosed with ADHD. Your doctor may refer you to a medical professional who specializes in ADHD assessments for adults.
During the interview, your medical professional will ask you questions about your symptoms and how they affect your everyday life. You will be asked about your family history and your personal life. It is crucial to be honest during this interview particularly if your symptoms are causing major issues for you at home or at work. Your health care provider might request questionnaires to your spouse, or other close family members to gain understanding of your symptoms.
Your health care provider may also perform psychological and physical tests. They will be able to rule out other conditions that may cause similar symptoms, for example anxiety and depression. They may also give you an exam to gauge your academic performance.
People with ADHD can have a hard time remembering details from their childhood. Therefore, it is crucial to bring school reports or other school records to the assessment. They may also ask you to complete a retrospective ADHD profile which involves interviewing someone who is familiar with you about your childhood habits and the effects it affected your adult life. This isn't meant to question your honesty; it is simply a way to provide more context about your problems.
2. Request your GP to refer you to an expert
A specialist in ADHD could be a psychiatrist, psychologist or therapist. They can assist you in learning how to manage your symptoms and improve your quality of life. A specialist may prescribe medication if you need it.
Be honest when you speak with a specialist about your concerns and their impact on your life. They may also want to talk to your family members or friends. They can offer a different perspective on your issues and may see things that you didn't consider.
You are likely to be asked about your childhood. You might be asked to bring report cards and other documentation from your school years. Some specialists will want to speak with parents, teachers or others who knew you well during your childhood and can give details regarding your childhood conduct.
Adults with untreated ADHD are more likely to experience comorbidities such as anxiety and depression. These problems can be exacerbated by the chronic anxiety and stress caused by untreated ADHD and can make the symptoms of ADHD worse. Your mental health professional could recommend counsellors who can assist with depression and anxiety, or to an expert therapist who specializes in adult ADHD. You could also find an ADHD support group in your area and ask people there for a recommendation. You can also seek recommendations from the local hospital at your university or graduate school of psychology.
3. Have your GP to refer you to a psychiatrist
If you have a medical insurance, request your family doctor to recommend you to a health healthcare professional who conducts ADHD evaluations for adults. You can also contact a local university that has graduate programs in clinical psychology and ask them to recommend a person. You may have to pay a fee, however, the assessment is typically closely supervised by an expert clinical psychologist.
A psychiatrist is a doctor who is specialized in brain disorders and can diagnose and treat you. They can prescribe medication for ADHD or other disorders. They can assist you manage your symptoms through counseling and other life skills. They can also aid you in locating a support network. They can be expensive, however they are highly adept at diagnosing and treating ADHD.
You can also consult a nurse practitioner who is another kind of healthcare professional that can help with mental health issues. They are also known as psychiatric nurses and are able to diagnose and treat ADHD. They can prescribe medication however they cannot provide counselling.
You can also consult neurologists, which is a doctor that specializes in the brain and the central nervous system. They can spot comorbidities and determine if other conditions that cause the symptoms of ADHD, such as depression or anxiety disorder. They can also schedule MRI tests if required.
4. Ask your GP to refer you to a psychologist
You can ask your GP for a referral to psychologists, psychiatrists or other mental health professionals who specialise in adult ADHD. It is recommended to locate a specialist in your area who is experienced with the condition, and this may take some time. You could ask your friends or family if they know of any specialists in your local area. You may also search the internet for doctors who specialise in adult ADHD. You can also reach out to an a mental health center or wellness center that provides ADHD assessments and will likely have a list of specialists available to pick from.
The first step towards being diagnosed with ADHD is to undergo a thorough interview. This will look into your symptoms and their impact on your life. The psychiatrist or psychologist will then employ the diagnostic criteria to assess whether you suffer from ADHD. If they suspect that you are suffering from ADHD, they may refer you to a psychiatrist or cognitive-behavioural therapist who can prescribe medication.
Many universities offer doctoral degrees in clinical psychology, and their clinics offer ADHD assessments at a low cost or for free to graduate students. You will be assessed by a graduate student who is closely monitored by a professional. This ensures that you receive the most comprehensive evaluation you can get. This can be an ideal option for people who do not want to wait for years for an official diagnosis.
5. Ask your GP to refer you to a cognitive behavioural therapy
A diagnosis of ADHD requires a thorough evaluation by a medical professional. This involves a physical exam and an interview to determine how symptoms impact the person's life. It's also important to identify if the person has other mental health issues that may share some of the same symptoms as ADHD, such as anxiety or depression.
During the interview, the specialist will ask about the person's past history of attention issues and other mental health issues. The specialist will look at the person's family, school and work history to determine how they operate. It is crucial that the person being assessed be honest about their symptoms. They should not hide their struggles due to shame or embarrassment.

To get a diagnosis of ADHD, adults or children must have at least five established ADHD behaviors in the categories of inattention and hyperactivity/impulsivity for six months or longer. The specialist will also look into whether the symptoms cause disruption to the person's life and they result in impairment in their functioning. The doctor will also determine whether or not the patient has other disorders, such as depression, anxiety or a learning disability.
If you're having trouble getting an assessment from the NHS you can ask your GP for the referral to a cognitive behavioural therapist who specializes in adult ADHD. Many people who have tried to access the NHS to get an assessment report have experienced have long wait times, so an alternative that is private might be worth considering.
6. Ask your GP for a referral to a specialist for adult ADHD
Once you've identified a specialist, speak to them about how their symptoms influence your daily life and what your goals are. For instance, if ADHD affects your relationships with your friends and colleagues, you may want to consider therapy or classes that focus on communication skills. If you are prone to forgetting appointments or deadlines, speak up with your doctor and discuss the impact these issues have had on your professional and personal life.
redirected here , you'll choose a specialist who is a neurologist, psychiatrist or psychologist that specializes in ADHD in adults. You could also be advised to consult a cognitive behavioral therapy.
The doctor will also ask you to give examples of your symptoms and how they have affected your life. They will also inquire about your past, specifically your childhood. This is because to be considered to have ADHD you must have been able to show signs of the disorder during your the early years of your life (technically before age 12). This aspect of the assessment is challenging for a lot of adults with ADHD who don't recall or deny their symptoms as children.
Bring any documents or information from your school or work. This will enable the assessor to make a more accurate diagnosis. They can also ask your colleagues or supervisors to provide them with more details about your behavior. Additionally, they will review your medical history to determine if there are any underlying conditions that may contribute to your ADHD.